There are 256 calories in 2 slices of Whole Wheat Bread. Nutrition Facts. Nutrition facts label breads cereals 2 mytmealplanner com whole wheat bread nutrition facts eat this much 1 slice whole wheat bread nutrition facts photos and p28 protein 4 100 whole wheat round sliced flatbread klosterman baking company. 1 slice. Serving Size: 2 regular slices: Amount Per Serving. Nutrition Facts for Whole Wheat Bread - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. ... Great Harvest Classic Ham & Pepper Jack Cheese Sandwich on Honey Whole Wheat Bread. How does this food fit into your daily goals? Calcium 75mg 6%. This recipe is : Diet-related health claims : Heart-healthy. Thiamine.15mg 13%. Amount of Calcium in 100% Whole Wheat (2 Slices): How much Iron is in 100% Whole Wheat (2 Slices)? A single slice of commercially prepared whole wheat bread (as shown on the nutrition label) provides roughly 82 calories and about 1 gram of fat. Calorie Goal 1,880 cal. your calorie needs. Manganese 1.05mg 46%. Last updated ... Calories; 1 oz. 100 g. 278. Calories from Fat 10. Serving Size : 2 slices. 100% Sara Lee Whole Wheat Bread (2 Slices) Serving Size: 1 serving Magnesium 45mg 11%. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Log In. smart 100-whole-wheat-bread-2-slices nutrition facts and nutritional information. Fibre 4g 14%. Start your food diary today! Carbohydrates 31g . Get full nutrition facts and other common serving sizes of Whole Wheat Bread including 1 cubic inch and 1 thin slice, crust not eaten. are saying - Curated tweets by EatThisMuch. All trademarks, copyright and other forms of intellectual property are property of their respective owners. thank you! However, these amounts will vary by brand. 79. Phosphorus 125mg 10%. Good source of : Fibre, Folacin, Iron, Magnesium, Niacin, Vitamin B1, Zinc. There are 113 calories in 2 thin slices of 100% Whole Wheat Bread. Get full nutrition facts for other Woolworths products and all your other favorite brands. Find calories, carbs, and nutritional contents for no frills-whole-wheat-bread-2-slices and over 2,000,000 other foods at MyFitnessPal.com. 13 % 2g Fat. Whole Wheat Bread. Main info: 100% Whole Wheat (2 Slices)Sara Lee1 serving150.0 calories27.0 grams carbs2.0 grams fat7.0 grams protein4.0 grams fiber0 mg cholesterol0.5 grams saturated fat210.0 mg sodium0 grams sugar0 grams trans fat. Nutrition information for 100% Whole Wheat Bread Slice. Protein 7g . There are 182 calories in 2 slices of Gardenia High Fibre Whole Wheat Bread. There are 138 calories in 2 regular slices of 100% Whole Wheat Bread. Serving Size: slice (32 g grams) Amount Per Serving. low fat food. Start; Food Tracker. 100% Whole Wheat Bread (Home Recipe or Bakery), Toasted 100% Whole Wheat Bread with Raisins, Toasted 100% Whole Wheat Bread (Home Recipe or Bakery), Woolworths Select Stone Baked Batard Grains & Seeds Sourdough. Related types of Whole Wheat Bread. Nutrition Facts. Nutrition Facts. Whole Grain Bread High Fiber - Kroger 2 slices 170 calories 32.0 grams carbs 2.0 grams fat 10.0 grams protein 8.0 grams fiber 0 mg cholesterol 0 grams saturated fat 320.0 mg sodium 0 … What no frills-whole-wheat-bread-2-slices nutrition facts and nutritional information. Amount of fiber in 100% Whole Wheat (2 Slices): How much glucose is in 100% Whole Wheat (2 Slices)? Potassium 150mg 3%. Zinc 1.25mg 11%. clicking our Amazon buttons will give us a little referral bonus. 128.

Our White Made with Whole Grain Bread is made with 8 grams of whole grain per two slice serving. Trans 0g . *order may vary. Amount of Vitamin C in 100% Whole Wheat (2 Slices): How much Calcium is in 100% Whole Wheat (2 Slices)? Calorie Breakdown: 9% fat , 76% carbs, 15% prot. Whole Wheat Bread. Our Classic 100% Whole Wheat Bread is made with 13 grams of whole grain per one slice serving. Iron 1.75mg 10%. Calorie Breakdown: 12% fat, 73% carbs, 16% prot. Calories In Whole Grain Wheat Bread with Bran and Flax Calories: 98 , Fat: 2g , Carbs: 18g , Protein: 4g , Fiber: 3g Calories In 100% whole grain wheat bread Start your food diary today! Topping: enriched wheat flour. Generic Generic - 2 Slices of Whole Grain Bread. Calories 81 % Daily Value * 2% Total Fat 1.1 g grams. Get full nutrition facts and other common serving sizes of 100% Whole Wheat Bread including 1 slice, crust not eaten and 1 thin slice. gramsservingoz. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Sodium 290mg 13%. There are 110 calories in 2 slices (42 g) of Weight Watchers 100% Whole Wheat Bread. 2,000 calories a day is used for general nutrition advice. May contain sorbic acid. 0g trans fat. Amount of net carbs in 100% Whole Wheat (2 Slices): How much fiber is in 100% Whole Wheat (2 Slices)? Finn informasjon om kalorier, karbohydrater og næringsinnhold for smart 100-whole-wheat-bread-2-slices og over 2 000 000 andre matvarer på MyFitnessPal.com. Excellent source of : Manganese, Selenium. Amount of protein in 100% Whole Wheat (2 Slices): How much Vitamin A is in 100% Whole Wheat (2 Slices)? Nutrition Facts. There are 256 calories in 2 slices of Whole Wheat Bread. Amount of saturated fat in 100% Whole Wheat (2 Slices): How much sodium is in 100% Whole Wheat (2 Slices)? no high fructose corn syrup. 1 slice, thin (3-3/4" x 5" x 3/8") 92. Log Food. Calories in 2 Slices Wheat Bread based on the calories, fat, protein, carbs and other nutrition information submitted for 2 Slices Wheat Bread. Amount of sodium in 100% Whole Wheat (2 Slices): How many carbs are in 100% Whole Wheat (2 Slices)? Note: Any items purchased after Kids love the white bread taste and Moms love the whole grain goodness. ... you how much a nutrient in a serving of food contributes to a daily diet. Sugars 3g 3%. Whole-wheat bread, 1 med. Source of : Copper, Pantothenic Acid, Phosphorus, Vitamin B2, Vitamin B6. Whole wheat flour, water*, yeast*, sugar/glucose-fructose, wheat gluten*, potato flour, salt, soybean and/or canola oil, calcium propionate, diacetyl tartaric acid esters of mono and diglycerides, sodium stearoyl-2-lactylate, vegetable monoglycerides. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change Calorie breakdown: 17% fat, 71% carbs, 12% protein. Amount of carbs in 100% Whole Wheat (2 Slices): How many net carbs are in 100% Whole Wheat (2 Slices)? Visit the post for more. : Calorie Breakdown: 10% fat, 73% carbs, 18% prot. Nutritional Summary: There are 150 calories in 2 slices (63 g) of Ben's Whole Wheat Bread. 1% Saturated Fat 0.2 g grams. Related Whole Wheat Bread from Weight Watchers: Riboflavin.075mg 6%. Amount of Iron in 100% Whole Wheat (2 Slices): Already Pantothenate.5mg 10%. 2 slices-aunt-hatties-whole-wheat-bread nutrition facts and nutritional information. Calorie breakdown: 14% fat, 72% carbs, 14% protein. How many calories are in 100% Whole Wheat (2 Slices)? : Calorie Breakdown: 9% fat, 73% carbs, 18% prot. Sign no artificial colors or flavors. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. depending on Get full nutrition facts and other common serving sizes of White Bread including 1 slice thin, crust not eaten and 1 slice crust not eaten. 1 sandwich (329g) Nutrition Facts. Cholesterol 0mg . Polyunsaturated Fat 0.5 g grams. Amount of Vitamin A in 100% Whole Wheat (2 Slices): How much Vitamin C is in 100% Whole Wheat (2 Slices)? a member? people Log food: Franz 100% Whole Wheat Bread. Can Bread Be Healthy Nutrition Myfitnesspal Nutrition facts label breads cereals 2 mytmealplanner com whole wheat bread nutrition facts eat this much 1 slice whole wheat bread nutrition facts photos and p28 protein 4 100 whole wheat round sliced flatbread klosterman baking company If you do click them, Saturated .4g 2%. Niacin 2mg 13%. 130 calories. Find calories, carbs, and nutritional contents for smart 100-whole-wheat-bread-2-slices and over 2,000,000 other foods at MyFitnessPal.com. Vitamin B6.1mg 6%. in. cholesterol free food. Track calories, carbs, fat, and 16 other key nutrients. main content. ... 2 slices (52g) Nutrition Facts. One slice also provides almost 4 grams of protein and 13.8 grams of carbohydrate. Amount of glucose in 100% Whole Wheat (2 Slices): How much protein is in 100% Whole Wheat (2 Slices)? Live Healthy & Happy. Find nutrition facts for over 2,000,000 foods. There are 201 calories in 2 slices (90 g) of Woolworths High Fibre Whole-Wheat Brown Bread. Find calories, carbs, and nutritional contents for 2 slices-aunt-hatties-whole-wheat-bread and over 2,000,000 other foods at MyFitnessPal.com. Contains: wheat. slice: 70: 1.2: 15 (1 Bread/Starch) ... Whole-wheat bread, 2 med. There are 160 calories in 2 slices of large White Bread. Amount of fat in 100% Whole Wheat (2 Slices): How much saturated fat is in 100% Whole Wheat (2 Slices)? About Food Exercise Apps Community Blog Shop Premium. Sign Up. 8g or more of whole grain per serving. Close Nutrition Facts smart 100-whole-wheat-bread-2-slices næringsinnhold og næringsinformasjon. There are 135 calories in 2 regular slices of Whole Wheat Bread. There are 135 calories in 2 regular slices of Whole Wheat Bread. Daily Goals. There are 217 calories in 2 slices (95 g) of Sasko Low GI Whole Wheat Brown Bread. Nutrition information for Whole Wheat Bread. Trans Fat 0 g grams. Track calories, carbs, fat, and 16 other key nutrients. 17 % 6g Protein. Amount of calories in 100% Whole Wheat (2 Slices): How much fat is in 100% Whole Wheat (2 Slices)? For example, whole-wheat bread may boast a higher amount of fiber, while sprouted grains are richer in beta-carotene and vitamins C and E (1, 2). 70 % 24g Carbs. 120 Cal.