Nutrition Facts. NUTRITIONAL TARGET MAP™ The Nutritional Target Map™ allows you to see at a glance how foods line up with your nutritional and weight-management goals. 4 %. Get full nutrition facts and other common serving sizes of Whole Wheat Bread including 1 oz and 1 slice, thin. 3 %. Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight ( change ). Total Fat 2.5g. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. There are 254 calories in 100 g of Britannia Whole Wheat Bread. ... see how much sugar and fat wheat, whole grain, raw contains per 100 grams compared to the average daily intake for an adult. 2,000 calories a day is used for general nutrition advice. Nutrition facts for Bread, wheat, recommended daily values and analysis. Nutritional information. Get full nutrition facts and other common serving sizes of Whole Wheat Bread (Commercial) including 1 oz and 100 g. Serving Size: grams (100g) The nutrition composition of sourdough bread depends on the type of flour used to make it — whether it’s whole grain or refined. For … All trademarks, copyright and other forms of intellectual property are property of their respective owners. Get full nutrition facts and other common serving sizes of Toasted Whole Wheat Bread (Commercial) including 1 oz and … There are 259 calories in 100 grams of Whole Wheat Bread. Wheat, whole grain, raw. This corresponds to 40 % of the recommended daily allowance. Nutrition facts for Bread, whole wheat, French or Vienna, recommended daily values and analysis. 2.37g There are 67 calories in 1 regular slice of Whole Wheat Bread. There are 259 calories in 100 grams of Whole Wheat Bread. Calorie Breakdown: 14% fat, 72% carbs, 14% prot. 100 g. Amount Per Serving. Wheat is mainly composed of carbs but also has moderate amounts of protein. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Here are the nutrition facts for 3.5 ounces (100 grams) of whole-grain wheat flour ():Calories: 340 Water: … Calorie Breakdown: 7% fat, 79% carbs, 14% prot. Nutrition facts for Bread, frozen, commercially prepared, whole wheat, paratha, recommended daily values and analysis. Get full nutrition facts and other common serving sizes of Whole Wheat Bread including 1 thin slice, crust not eaten and 1 regular slice, crust … The closer a food is to the right edge of the map, the more essential nutrients per … Saturated Fat 0.7g. 2 %. Nutrition facts for Bread, white wheat, recommended daily values and analysis. The median value of Fiber is found in Bread, whole-wheat, commercially prepared which in 100g contains 6.8 g of Fiber. Initial value. Whole-wheat bread contains 42.7 grams of carbohydrates per every 100 grams. Vitamins. Nature's Own 100% Whole Wheat Sliced Bread, Little Northern Bakehouse Gluten Free White Bread, Pepperidge Farm Berry Sunflower Breakfast Bread, The Breadery Orange Cranberry Pecan Bread. Trans Fat 0g. Get full nutrition facts and other common serving sizes of Whole Wheat Bread including 1 thin slice, crust not eaten and 1 regular slice, crust … grams. The basic type of whole wheat bread is Bread, pita, whole-wheat, where the … This corresponds to 27 % of the recommended daily allowance. grams. Sugar (1% of Daily Intake. Calories. Protein 9.7g There are 246 calories in 100 grams of 100% Whole Wheat Bread. Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight ( change ). There are 69 calories in 1 slice of Whole Wheat Bread (Commercial). PRAL-value … Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Get full nutrition facts and other common serving sizes of Whole Wheat Bread (Commercial) including 1 slice and 100 g. There are 70 calories in 1 ounce of Whole Wheat Bread (Commercial). Calorie breakdown: 14% fat, 72% carbs, 14% protein. Actual daily nutrient requirements … Saturated Fat 0.4g. Protein 2.37g There are 67 calories in 1 regular slice of Whole Wheat Bread. For this serving the … There are 252 calories in 100 g of whole-wheat bread. Actual daily … Minerals. There are 235 calories in 100 g of Modern Whole Wheat Bread. There are 69 calories in 1 slice of Toasted Whole Wheat Bread (Commercial). Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight . Basic nutrients (nutrition summary): 3.5 grams of fat, 12.5 grams of protein, 42.7 grams of carbs, 39 grams of water, 2.3 grams of ash. 266 kcal of calories per 100g, from Bread, pita, whole-wheat corresponds to 13% of the … There are 73 calories in 1 ounce of Whole Wheat Bread. Calorie breakdown: 14% fat, 71% carbs, 15% protein. 340. Get full nutrition facts and other common serving sizes of 100% Whole Wheat Bread including 1 slice, crust not eaten and 1 thin slice. There are 250 calories in 100 g of Britannia 100% Whole Wheat Bread. Calorie breakdown: 14% fat, 72% carbs, 14% protein. Polyunsaturated Fat 1.6 g. grams. There are 305 calories in 100 grams of Toasted Whole Wheat Bread. % Daily Value *. Fat (2% of Daily Intake. Nutrients. Welcome to the nutritional argininecontent in 4 different types of whole wheat bread, ranging from 0.455 g to 0.308 g per 100g. 2,000 calories a day is used for general nutrition advice. There are 69 calories in 1 regular slice of 100% Whole Wheat Bread. Get full nutrition facts for other Modern products and all your other favorite brands. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Calorie breakdown: 17% fat, 72% carbs, 12% protein. Whole-wheat bread … 100% Whole Wheat Bread (Home Recipe or Bakery), Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Country Harvest Harvest Bakes Apple & Cinnamon. Get full nutrition facts and other common serving sizes of Whole Wheat Bread including 1 oz and 1 slice, thin. There are 278 calories in 100 grams of Whole Wheat Bread. Calorie breakdown: 13% fat, 74% carbs, 13% protein. Protein 2.32g There are 66 calories in 1 slice of 100% Whole Wheat Bread with Raisins. The median value of Carbohydrate is found in Bread, whole-wheat, prepared from recipe which in 100g contains 51.4 g of Carbohydrate. All trademarks, copyright and other forms of intellectual property are property of their respective owners. There are 256 calories in 2 slices of Whole Wheat Bread. … Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Monounsaturated Fat 0.6 g. grams. Potbelly Sandwich Works, Wheat Bread, Breads. Get full nutrition facts for other Britannia products and all your other favorite brands. The basic type of whole wheat bread is Bread, pita, whole-wheat, where the amount of calories in 100g is 266 kcal. 9.13g There are 259 calories in 100 grams of Whole Wheat Bread. Calorie Breakdown: 14% fat, 72% carbs, 14% prot. 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